Big things start small.
Almost half of Innerbloom is under sixteen, and that's no accident. Our youth program builds strong, confident, capable kids, and because youth classes run alongside adult sessions, the whole family trains at the same time.
CrossFit Kids
Ages 5–11 · 45-minute sessionsCrossFit Kids builds a foundation of fitness through movement, games and fun. Every session is run by qualified youth coaches, and designed so kids learn to move well before they move fast: squatting, jumping, climbing, lifting, and loving it.
Start with a one-off trial class for $21. They attend, they (almost always) love it, and if it's a good fit we set up a weekly membership afterwards. No lock-in contracts.
Book a Kids Trial · $21
CrossFit Teens
Ages 12–16 · 1-hour sessionsCrossFit Teens is structured strength and conditioning over a full hour: real speed, strength and confidence, built alongside peers who push them. It's coached, not supervised, and scaled to every athlete in the room.
Start with a one-off trial class for $23. If it's a good fit, we activate a weekly youth membership: 1, 2, 3 or unlimited classes per week, no lock-in.
Book a Teens Trial · $23Three steps
start with a trialBook a trial class
Pick the right age group and book a one-off trial: $21 for Kids, $23 for Teens.
Come and train
They meet the coach, meet the crew, and get moving. You'll see exactly how we run a session.
Join the crew
If it's a good fit, we set up a weekly youth membership. No lock-in, two weeks notice, done.
Questions first? Email [email protected], or call +61 483 924 359. We answer like humans.